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Wednesday, March 4, 2009. Life can sometimes get in the way. As evidenced by the fact that neither of us has posted here at all in a million years. Is lacking some love as well. We may need a new banner for this blog.

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Discover your personal best diet from moment to moment. Discover your personal best diet from moment to moment. It makes sense that typical dieting ultimately causes weight gain. The body is an engine. Fall short on anything maintaining the engine and it sputters, meaning metabolism drops.

Where I discuss nutrition topics. Exercise Theory and Application, Nutrition for Health Weight Loss, Coordinating Nutrition and Exercise, Food Facts and Fads, Sports Nutrition. Food Facts, Fads and Pharmacology. FOR YOUR WEB SITE OR BLOG.